HOLLY WHALEN FOUNDER
MIND. BODY. SOUL.

Holly Whalen is the founder of Mind. Body. Soul. Holistic Therapy. She holds a degree in Exercise Science from Auburn University and is a dedicated yoga facilitator & holistic coach. Holly has managed hospital wellness centers, worked in corporate wellness, orthopedics, and rehabilitation, and conducted private sessions for individuals and athletes. Certified in the Art of Cellular Healing (AOCH) through the Energetic Health Institute, where she is a teaching assistant. She is a certified Yoga Therapist (C-IAYT), Sports Massage Therapist, 500-hour Registered Yoga Teacher (RYT), and certified Trauma-Sensitive Yoga (TSTSY) practitioner through the Trauma Center at the Justice Resource Institute.

Yoga for healing is her passion. A significant life change brought Holly to the yoga mat in 2010. On the yoga mat, she found healing in breathwork and stillness. Holly credits God, breathwork, and a holistic lifestyle for healing.

She specializes in Yoga (Movement) for Mental Health: Trauma Center Trauma Sensitive Yoga (TCTSY), Yoga for Recovery, Addiction & Eating Disorders, and Yoga for Stress & Anxiety. She is an author and master trainer for 12-Step Yoga for Addiction and Eating Disorders.

Holly collaborates closely with Psychiatrists, Psychologists, Counselors, Orthopedicians, Chiropractors, and treatment centers to provide patient care and meet client needs.

Holly lives in Alpharetta, GA (just outside Atlanta) with her husband, David, and their rescued dachshunds, Pebbles and Bamm-Bamm.